Helping the Helpers
Do you find it easier to take care of everyone else in your life? I help family caregivers, healers, and people-pleasers cope with stress, improve confidence, and learn to be kinder to themselves. As an active and engaged therapist I will ask you questions to help you think about your experiences differently. We will practice mindfulness exercises and develop tools to cope with the ups and downs of life. We may also incorporate journaling, tarot, or creative exercises into our work together.
Want to learn more about working together? Email Camille@CamilleKeith.com to schedule a free initial consultation.
Camille Keith
LPC